ABOUT ME

I’m Trent Laugerman, a certified personal trainer with over 15 years of experience in the fitness industry. As a NASM Corrective Exercise Specialist (CES), Performance Enhancement Specialist (PES), and Behavioral Change Specialist (BCS), I provide a well-rounded approach to personal training, ensuring you not only reach your fitness goals but do so safely and efficiently. I’m also an Action CPT (Certified Personal Trainer), giving me the expertise to design customized fitness programs that cater to all levels.

At ICY Training, I believe in the power of hard work and consistency. Whether you’re looking to build muscle, lose weight, or recover faster, I’ve got the tools and knowledge to help you achieve your goals. My full Hyperice Recovery station is a key part of my offerings, helping you stay at your best by reducing soreness, inflammation, and pain.
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When I’m not training clients, I’m playing drums on tour with Vanilla Ice, bringing the same dedication and passion from the stage to the gym. Let’s work together to unlock your potential and transform your life.

MY SERVICES

1-on-1 Personal Training

$100 per hour

Experience tailored workouts designed to meet your specific goals, from muscle building and fat loss to improving overall strength and endurance. Every session is customized for your fitness level and progression.

Partner Training Sessions

$150 per hour

Train with a friend or partner and enjoy the same personalized workout experience in a fun, motivating environment. Each session is designed to challenge both participants while working toward individual goals.

Hyperice Recovery Sessions

$40 for 30 minutes

Enhance your recovery with cutting-edge Hyperice technology, including Normatec compression sleeves and HyperVolt massage guns. These 30-minute sessions target soreness, reduce inflammation, and speed up recovery.

Expertise You Can Trust

Certified by the Best, Committed to Your Success

With over 15 years in the fitness industry, I bring a deep understanding of both physical training and recovery. My certifications allow me to address your fitness goals from multiple angles—whether it’s improving performance, correcting movement patterns, or fostering long-term behavioral changes. You can trust that each program I design is rooted in proven methods and cutting-edge practices.

NASM Corrective Exercise Specialist
‍Correcting movement and reducing injury risk.
NASM Performance Enhancement Specialist Improving strength, endurance, and agility.
NASM Behavioral Change Specialist
‍Encouraging long-lasting fitness habits.
Action Certified Personal Trainer
‍Creating personalized, effective fitness plans.
CPR/AED Certified:
‍Ensuring safety and emergency preparedness.